"In April of this year I realized how much I'd been isolating myself to the point i was embarrassed to leave the house because of the massive weight gain I had (well over 4 stone), I touched base with John in Spartan Fitness after a recommendation through Facebook, John suggested I try out a beginners class that was starting in June and with great hesitation I signed up, as the day to begin grew closer anxiety and fear washed over but constant contact and support from John gave me the "umph" to go and get started, I was given a very detailed nutrition plan catered to my needs and goals, off I went to my first class where I met the coach Cyril who immediately made me extremely welcome, then arrived the rest of the class who welcomed me with open arms, after that first class I was instantly hooked because for the first time in years I felt part of something and knew this was the place i needed to be, as of today I've 30lbs lost so far but a truck load of confidence gained, not just because of the weight loss but because of the constant outpouring of support from the team at Spartan Fitness, its not a take your money and off you go place its a place that works on building you up both physically and mentally regardless to your level of fitness from beginning to advanced, so if you're looking for a solid gym, experienced coaches and a bit of fun a long the way Spartan is your one stop shop"

Eileen O'Callaghan