Welcome to Spartan Fitness' Fitness Classes page! Join our exciting and challenging classes designed to help you reach your fitness goals.

Strength & Conditioning Classes

Our Strength & Conditioning Classes focus on building overall strength and endurance through a variety of workouts and exercises.

Our Strength & Conditioning Classes are designed to cater to all fitness levels and goals, providing a supportive and motivating environment for your fitness journey.

  • Personalized workouts
  • Experienced trainers
  • Community atmosphere

Olympic Weightlifting Classes

Join our Olympic Weightlifting Classes to master the snatch and clean & jerk techniques under the guidance of experienced trainers.

Our Olympic Weightlifting Classes offer a structured program that focuses on technique, strength, and competition preparation, ensuring progress and improvement for all participants.

  • Technical guidance
  • Strength building
  • Competition preparation

Muay Thai Classes

Experience the art of Muay Thai in our classes and learn the art of 8 limbs that combine striking techniques with cardiovascular and core strength training.

Muay Thai Classes at Spartan Fitness are led by experienced instructors who emphasize skill development, fitness enhancement, and a positive training experience for all participants. The classes are beginner friendly and host levels for practioneers and competitiors.

  • Cardiovascular training
  • Striking techniques
  • Core strength development

“I have been attending Spartan Fitness' classes for a few months now and have seen a significant improvement in my strength and overall fitness. The trainers are knowledgeable and supportive, creating a fun and challenging environment.”

John O'Neill